There are many benefits of exercise and physical fitness that are helpful for individuals with HIV. Learn how to live a long healthy life with the following resources.

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8 Benefits of Exercising With HIV Webpage (HTML) Health Grades
Exercise Webpage (HTML) NAM aidsmap
Exercise and Physical Fitness and HIV/AIDS Literature Search Webpage (HTML) U.S. National Library of Medicine
Experiences of People Living With HIV in Community Based Exercise: A Qualitative Longitudinal Study Webpage (HTML) Sage Journals
HIV and Exercise Webpage (HTML) POZ
HIV and Exercise Webpage (HTML) Kaiser Permanente
Health Benefits of Exercise for People Living With HIV Webpage (HTML) NIH- National Library of Medicine
Nutrition and Exercise Webpage (HTML) US Department of Veteran Affairs
Nutrition and Exercise When You Have HIV Webpage (HTML) FamilyDoctor.org
Nutrition and Fitness Webpage (HTML) The Body: The HIV/AIDS Resource
Physical Activity and Exercise for Older People Living With HIV Video YouTube
Physical Activity, Exercise and HIV Webpage (HTML) The Well Project
Taking Care of Yourself with HIV: Diet, Exercise, and Self-Care Tips Webpage (HTML) Healthline
The Benefits of Exercise for People Living With HIV Webpage (HTML) All Life
What People With HIV Should Know About Exercising Webpage (HTML) Everyday Health